How much of your attention is actually yours?
How much of your attention is actually yours? Digital Escape Velocity Gauge is a short check-in about the systems, habits, and small digital choices that shape where your attention goes—for you and for society. Many digital platforms are designed to capture attention and steer behavior. Through a series of guided choices, Mardonic helps you notice that pull, understand its influence, and strengthen your cognitive sovereignty: the ability to decide what deserves your attention and what does not.
This is a general self-reflection tool, not a medical, psychological, clinical, diagnostic, or therapeutic assessment. It is not a diagnosis or a substitute for professional care. Your result is a snapshot, not a label.
Let’s look at the environment around your attention.
Answer for a typical day, not your best day or your worst one. Awareness, control, and sustained focus count in your favor. You can move back, change an answer, or reset the whole reflection whenever you like.
Notice the pull. Keep your agency.
A gentler picture of what’s happening
What is doing the pulling?
These six bars use the same answers and reverse-scoring as the overall result. A higher bar means more pull in that mechanism.
What’s Now?
Use your result as a place to begin, not a final answer. Choose one small question to carry with you and keep your attention yours.
This result is a reflection snapshot, not a diagnosis, clinical assessment, or permanent identity. If something here brings up concern, a qualified professional can help you think it through.